In this 30-minute video from Kelsey Lindell, you'll get a full-body workout and tips to perfect your barre workout form for common movements. Kelsey Lindell is a Minneapolis-based fitness instructor, ...

The cost of gym memberships and the hassle of commuting can make staying fit feel like a chore. It's a common discussion on popular online forums like Reddit where people starting off their fitness ...

Kelsey Lindell is a Minneapolis-based fitness instructor, the founder of Shape Society Collective, and an advocate for people with disabilities. She has taught yoga sculpt, barre, HIIT, Vinyasa, ...

Fairmount's Lumos Yoga & Barre is hosting weekly workouts with other local fitness studios through the end of October. Every Saturday morning, there will be a class at the Spring Gardens, a community ...