When it comes to fiber, pears beat out apples, offering about 23% more fiber on average. That said, both fruits are packed ...

The healthiest apples include Red Delicious, Granny Smith, Fuji, Gala, and more. These apples are known for their high ...

Fact checked by Nick Blackmer Apples contain fiber, antioxidants, and can help promote good bowel health. But do their ...

Apples are packed with nutrients in fiber that may be beneficial for digestion, blood pressure, bones, and more.

Stewed apples may provide more gut health benefits than raw apples. Cooked apples provide more pectin, a type of fiber that boosts gut health and provides other health benefits.

Apples and pears have a lot in common. Both are sweet, portable fruits that can be refreshing and crunchy or softer and milder. But how do they compare nutritionally? Generally, they are quite similar ...

Apples are great, but these fruits can easily ramp up your daily fiber intake—and they add some fun variety. With a saying like “an apple a day keeps the doctor away,” this fruit is known to be one of ...

Fruit doesn't get much more classic than apples and bananas. These two staple foods are both nutritious, sweet and naturally portable, making them an easy and healthy snack to take on the go. But if ...

Health experts say the skins of plums, pears, kiwis, and apples are rich in nutrients and should be eaten rather than ...

The familiar saying about apples keeping doctors away might contain more truth than most people realize. This humble fruit packs an impressive array of nutrients and compounds that work together to ...

All you need to whip up these tarts are apples, brown sugar and a package of puff pastry sheets. The type of apples you use ...