At 100, model Daphne Selfe credits her strength and vitality to one simple daily exercise — the wall squat. Experts agree ...

There are few activewear brands as well known across the globe as Nike. Its Just Do It campaigns, featuring fitness models, professional athletes, and celebrities, are seen year-round on nearly every ...

If you have a penchant for holding poses—both in the yoga studio and in front of the camera—you might be interested in becoming a model for athleisure retailer Lululemon. This guide can help you ...

Fitness trackers are considered useful tools for better monitoring physical activity, recovery, and health metrics. However, the selection is vast. There are countless brands and models offering ...