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I tried this 10-minute six-pack workout — here’s what happened to my abs and obliques

If you have aspirations of carving out a six-pack, or simply want to strengthen your core, then you don’t necessarily have to spend hours in the gym doing long workouts. Short, sharp abs workouts can ...
Hosted on MSN

‘I Did Alexis Ren’s 10-Minute Abs Workout Video For 3 Weeks—And I’m Not Stopping’

I love working out, and a good workout challenge is even better. When I had the opportunity to try model Alexis Ren's viral abs workout on Youtube, I was especially excited. It was not my first abs ...
PopSugar

This 10-Minute Bodyweight Workout Will Light Up Your Abs, Core, and Thighs

This workout is short — just 10 minutes — and requires no equipment. But it packs in a lot of work. PS Fit instructor Natalie White designed it to target your abs, core, and thighs, and she'll have ...
Yahoo

Forget sit-ups — use this 10-minute standing abs workout to build a strong core

While classic core exercises like sit-ups and crunches are certainly an effective way to train your abs, they are not the only way. If you prefer to stay standing for your workouts, then this ...
Well+Good

Torch Your Abs in Just 10 Minutes With This AMRAP Abs Workout You Can Do At Home

This 10-minute AMRAP abs workout is a great way to assess your progress and a fun way to challenge yourself to beat your previous score. Say goodbye to workouts with endless crunches and little to ...
Women's Health

This 10-Minute Abs Workout With Denise Austin Features Her Absolute Favorite Core-Sculpting Exercises

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Fitness icon Denise Austin is known for her infectious energy, sculpted body, ...

A trainer says to do this 10-minute workout instead of crunches if you want to build functional core strength

Crunches are beneficial if you’re trying to target just your abdominal muscles, but if you’re looking to build functional ...
PopSugar

This 10-Minute Standing Ab Workout Is a Low-Impact Alternative to Crunches

Bouncy plank jacks and painful crunches aren't the only exercises that strengthen your abs. Presented by Allegra, this entire ab series is done while standing. Whether you're working out on the go, or ...
Women's Health

This 10-Minute Abs Workout With Katie Austin Will Challenge Your Core Strength In Minutes

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? So you've decided to get in on the 2024 Women's Health Strength Transformation ...

This 10-Minute Classic Routine Reverses Aging Better Than Daily Cardio After 45

Build strength and joint stability in 10 minutes with 4 classic moves that beat daily cardio and help reverse aging after 45.
Yahoo

I tried this 10-minute six-pack workout — here’s what happened to my abs and obliques

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock/ Light Field Studios If you have aspirations of carving out a six-pack, or ...