Keeping your home clean is a matter of building small habits rather than taking on an all-encompassing clean every day.

Gut health is a key component of healthy aging and has been linked with benefits for longevity. Habits like excessive alcohol intake, not getting enough sleep and limited physical activity can take a ...

Here are 10 good habits for people (over 40) to stay healthy, sharp, and active — backed by recent research: Preventive care becomes more crucial after 40. Screenings for blood pressure, prostate and ...

What to remember to stay active. — -- intro: You know these people: they bound out of bed in the morning ready to tackle their sunrise bike rides. They leave the office during lunch to sneak in a ...

A major study led by researchers from the National University of Singapore (NUS Medicine) and Harvard T.H. Chan School of ...

You spend a decent amount of time in your kitchen, so as much as possible, you probably want it to feel like an inviting space. Keeping your food prep and eating areas clean and organized can make a ...

Bust your bad habits to lose those extra pounds for good. Jan. 16, 2014— -- intro:How many bad habits do you have? In the never-ending quest to squeeze into last year's jeans with minimal ...

Even if you’ve moved up in life, certain travel habits have a way of revealing where you came from. From overplanning and ...

Summer is a season of leisurely lunches, sunset cocktails, and sweet treats. Of course, these summertime pleasures often go hand-in-hand with vacations in gorgeous, far-off destinations. Unfortunately ...